Chenango Water Exercise Group (CWEG)
HOW CAN I JOIN?
To become a member of CWEG you may download and complete the following forms:
REGULAR EXERCISE CAN
- Increase endurance
- Lower blood pressure
- Build muscle tone and strength
- Decrease the risk of heart and circulatory diseases
- Increase circulation
- Reduce pain and muscle spasms
- Increase range of motion and flexibility
- Promote a healthy lifestyle and sense of personal wellness
CWEG GROUP CLASSES
Our facility accommodates both Group classes and lap swimming. Visit our Classes Page for a list of offerings
Our facility accommodates both Group classes and lap swimming. Visit our Classes Page for a list of offerings
CALL US!
(315) 228-7621
We'll be happy to answer any questions.
The Chenango Water Exercise Group (CWEG), Hamilton, New York is a volunteer-run, not-for-profit group whose primary goal is to assist in maintaining and improving general fitness and a sense of well-being through aquatic exercise.
HOURS OF OPERATION
LOCATION
Lineberry Natatorium
Colgate University Campus
Hamilton NY
We like the old adage
"Laughter is the best medicine"
and we pride ourselves on prescribing healthy doses to all our members!
ABOUT US
The Chenango Water Exercise Group (CWEG), Hamilton, New York is a volunteer-run, not-for-profit group whose primary goal is to assist in maintaining and improving general fitness and a sense of well-being through aquatic exercise.